Are You an Athlete?

Are you an athlete or do you just play a sport? This is a question that I have struggled with honestly answering for a lot of my life. For a long time, I thought I was an athlete simply bc I had the physical ability to play sports. I grew up playing basketball, softball, volleyball, and golf. I … Read more

A College Parent's Perspective

I met Sarah Bertram and her father, Howard, during her junior year of high school. She had done a little work with the college recruiting process but had not gotten very far at that stage and she was one of those late arrivers to the game so we had a few things working against us. … Read more

Don't Be a Sheep

I rolled my eyes during workouts this when this was said to a few of us as we followed one athlete’s lead who put the bands around her knees as we began to do a wall sit. “Don’t be a sheep” was repeated (louder each time) by our trainer before we realized that he was trying … Read more

I Survived the Beast Mode Games

  Some of you who follow my BJGolf social media may have seen me posting over the last few weeks that I was training for the Beast Mode Games, a Crossfit style workout competition. Well, last Saturday was the day of the games so I wanted to share some pictures and a little bit of … Read more